The method of Lipu taro peeled the onion-flavored taro, cut it into cubes with the size of 3 cm, and steamed it in a cage for 15 minutes; Cut onion into 1 cm long, one green pepper and one red pepper, and chop them; Stir-fry the oil until it is fragrant (you can use it to stir-fry Chili peppers if you like spicy food), boil the broth and seasonings (salt, chicken essence and other seasonings you like), add the steamed taro and stew until it tastes good. When the juice is almost dry, sprinkle with onion leaves, green peppers and two drops of sesame oil and stir-fry a few times. Out of the pot, stew taro bacon and glutinous rice together and soak for 2 minutes. Stir-fry taro in oil until golden brown, stir-fry bacon for a few times to make it fragrant, add soaked glutinous rice, stir-fry for 2-3 minutes, add water, salt and a little soy sauce, stir well, cover the pot and stew. When the water dries to the position of rice noodles, turn the bottom of the pot up with a shovel and put it on the surface.
The nutritional value of Lipu taro can enhance immunity and human immune function, and it has an auxiliary therapeutic effect on radiotherapy, chemotherapy and rehabilitation after tumor surgery. The fluoride content in cleaning teeth and preventing dental caries is high, so taro has the effects of cleaning teeth, preventing dental caries and protecting teeth. Detoxification and anticancer taro contains a mucin, which can produce immunoglobulin after being absorbed by the human body and improve the body's resistance. Therefore, taro can detoxify and inhibit the digestion of human cancer, and can be used to prevent and treat diseases such as tumors. Beauty blackened taro is an alkaline food, which can neutralize the accumulated acidic substances in the body, coordinate the acid-base balance of the human body, achieve the effect of blackening hair in beauty beauty, and can also be used for preventing and treating hyperacidity.
Lipu taro is suitable for the general population: 1, especially suitable for the weak; 2. People with phlegm and allergies (urticaria, eczema, asthma, allergic rhinitis), children with food stagnation and poor appetite, and diabetic patients should eat less; At the same time, people with stomachache and epigastric damp-heat stagnation should not eat it. Taro must be cooked when it is cooked, otherwise the mucus inside will irritate the throat;
There are many ways to preserve Lipu taro in the cellar. In rural areas, everyone will dig a cellar at home and bury it, so that the water can be preserved, and it is not easy to rot and fresh. Plastic wrap freezing If the city can't dig the cellar, you can peel the bought taro and wrap it in plastic wrap for freezing. Remember that insurance is easy to break! Stir-fry and put it in the refrigerator. You can also peel taro and cut it into dices, fry it in hot oil for five or six minutes, filter oil and let it cool. Keep it in the refrigerator for convenience when eating.