Apple: delicious and healthy.
Apples are not only cheap, but also rich in essential vitamins. Beauty beauty has achieved remarkable results. Many people choose it to lose weight. One or two apples a day during pregnancy are delicious and healthy!
Persimmon: rich in nutrition
Persimmon juice is as sweet as honey and rich in minerals. Pregnant women need these nutrients! But please note that persimmons are good, but don't be greedy. Not suitable for eating on an empty stomach, one for every meal. After combining with protein, it is easy to precipitate and solidify with gastric acid.
Autumn pear: clearing heat and lowering blood pressure
Pear juice tastes good in autumn, clearing away heat and lowering blood pressure. Cold in nature, but it has the functions of clearing away heat and toxic materials, diuresis and moistening lung, relieving cough and resolving phlegm, quenching thirst and promoting fluid production. Pregnant women eat more autumn pears, and pregnant women are not afraid of edema and hypertension!
Figs: They are nutritious.
Ficus carica has high nutritional value and contains many kinds of amino acids and vitamins. It also has the effects of clearing away heat and toxic materials, stopping diarrhea and promoting lactation, and is especially suitable for pregnant women with hemorrhoids, bloody stool, sore throat and dry breasts.