There is nothing wrong with eating Sydney and soybean milk together. Under normal circumstances, it is not recommended to drink soybean milk when eating Sydney, because Sydney is a cold fruit and rich in water, while soybean milk is generally a warm drink. Eating together may cause gastrointestinal discomfort. But if it's a cold Sydney with cold soybean milk, or a warm Sydney stewed with hot soybean milk, it's not a big problem, but it's not advisable to eat more.

Sydney diet

It is better to eat Sydney directly raw, but it is recommended to eat it without skin. The peel of Sydney tastes bad, and it is difficult to remove pesticides and other substances left on the epidermis. In fact, there is not much nutritional loss after peeling, especially if you eat a small amount of Sydney, it is best to peel it before eating. In addition, if you want to squeeze Sydney juice, you need to remove the core. Stone tastes sour. When crushed, it will release cyanide from seeds, which may have an impact on human health.