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Fresh drumsticks 1 piece, 5 grams of Angelica sinensis, 0/piece of Codonopsis pilosula, 0/piece of Lycium barbarum/kloc-0, 4 seedless red dates, 0/piece of ginger/kloc, and a proper amount of salt. Exercise 1. Cut the chicken leg into large pieces, wash the angelica and codonopsis slightly, and pat the ginger loose;
2. Boil the water, pour a spoonful of cooking wine after the water boils, blanch the chicken legs to change color, remove them, wash off the floating foam and tear off the chicken skin;
3. Boil the water again, add the chicken and all seasonings except salt, bring to a boil with high fire, turn to low heat for 40-60 minutes until the chicken legs are soft and rotten, turn off the fire and add appropriate amount of salt.
Practice 2 of supplementing qi and blood chicken soup
The so-called four things are Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae Preparata. Northerners may eat less, while southerners often use stew. Angelica sinensis nourishes blood and produces blood, Ligusticum Chuanxiong regulates blood gas, Paeonia lactiflora converges yin and nourishes blood, and Rehmannia glutinosa nourishes yin and nourishes blood. It is suitable for irregular menstruation, abdominal pain and metrorrhagia caused by blood deficiency. Patients with cold and excess heat should not eat it. . Cooking in recent days is basically to make some ingredients that enrich blood and qi. And the spring is infinitely good, spring returns to the earth, and everything is full of vitality, which is a good time for tonic. This four-stewed chicken soup is especially suitable for keeping in good health in spring. Suitable for female friends, can regulate qi and blood, and looks good. All the ingredients were sent by my father from my hometown. Worried that I couldn't buy delicious chicken in the city, I went to the village to buy four little hens from door to door, slaughtered them, frozen them in the refrigerator and delivered them the next day, from south to north. When I received them, they had not completely thawed. I can feel my father's love for my daughter best. Thanks to my father. . May he be healthy and safe all his life.
Ingredients: hen 1, angelica 6g, chuanxiong 6g, radix paeoniae alba 7g, radix rehmanniae12g.
Accessories: 5 red dates, 3 slices of ginger, appropriate amount of salt and appropriate amount of cooking wine.
Exercise 1. Wash four things, slice ginger, and put them together in a medicine bag.
2. Handle the hen well, remove the head, tail and claws, wash and cut into pieces, put the pot in cold water, boil the water, add 3 tablespoons of cooking wine, blanch for 3 minutes, and remove the washed floating foam.
3. Put the cooked chicken pieces into the stew pot and pour half a pot of hot water. Bring the fire to a boil and simmer for about two hours.
4. Put the medicine bag in the last half hour, because the stew time of the four things should not be too long, which will be bitter and affect the taste of the soup. If you like dates, you can cook several dates together. Finally, when taking out the pot, take out the medicine bag and add salt in time. Because four things are delicious enough, you just need to adjust the salt. Tip: Choose hens under 2 kg (you can also use black-bone chicken, depending on your personal preference). Preferably from beginning to end, claw. If it is too fat and oily, you can peel it properly. Because four things are delicious enough, this soup only needs salt. Four things had better be put in half an hour. Stewed for a long time, it tastes bad. The drugstore sells a bag of four things that match well.