Question 1: What food is good for children to eat when they have a cold? Ginger jujube brown sugar water: Suitable for 6-12 months. Ingredients: 1 small piece of ginger, 3 red dates, and a little brown sugar. Production method: peeled ginger is cut into filaments, and the red dates are washed and peeled and torn into several pieces. Put shredded ginger and red dates in appropriate amount of water and boil for 1 minutes, then add brown sugar and boil. Take out shredded ginger and jujube, ask for soup, air it to a temperature close to body temperature, and feed it to your baby as drinking water. Ginger is spicy. If you are worried that your baby can't adapt, you can put it less. Sugar will increase the burden on the baby's digestive system, just in moderation, and if you have concerns, you can not let it go. Ginger jujube brown sugar water has the effect of invigorating qi and dispelling cold, and is suitable for cold. Chinese cabbage root scallion water: applicable month age: 4-12 months Raw materials: one section of scallion, one piece of Chinese cabbage root. Production method: slice Chinese cabbage root and scallion, and boil in clear water. Remove the scallion and Chinese cabbage root residue, air the soup to a temperature close to body temperature, and feed it to the baby as drinking water. Chinese cabbage root can clear away heat, detoxify, relieve cough, and make scallion sweat and pass yang. Chinese cabbage with scallion water has a good effect on adjuvant treatment of wind-cold cold.

Question 2: What food is good for children to eat when they have a cold? Now it is the season when winter and spring alternate. After beginning of spring, the temperature has dropped a lot because of the "cold in late spring", so children have more colds, mainly manifested as fever, no sweat, body pain, aversion to cold, and nasal discharge.

The principle of eating when the baby has a cold

1. Eat punctually

If the baby doesn't eat breakfast, it will slowly erode the health of the stomach if he is inadvertently hungry and full. The stomach is an organ that strictly abides by the "timetable", and the secretion of gastric juice has physiological peaks and valleys in a day, so as to digest food in time. If gastric acid and pepsin are not neutralized by food, they will digest the gastric mucosa itself and cause damage to the gastric mucosa.

2. Don't eat too fast

After food enters the stomach, it needs to be stored, ground and digested to change the food into chyle before reaching the intestine. Developing a good habit of chewing slowly can increase the secretion of saliva and help food to be better digested and absorbed. If infants chew poorly and gobble, coarse food will directly wear the gastric mucosa and increase the burden on the stomach, which will prolong the stay time of food in the stomach, thus causing muscle fatigue and decreased gastric motility.

3. Don't overeat

Overeating in infants and young children not only makes the digestive ability of the stomach unbearable, resulting in indigestion, but also sometimes leads to acute gastric dilatation, gastric perforation and other serious diseases.

4. You can't eat while playing

Some infants like to eat while playing. In this way, because a large amount of blood is supplied to the brain when playing, the blood for gastrointestinal digestion and absorption is relatively reduced, which affects digestion and absorption, and it is easy to cause chronic stomach diseases for a long time.

5. Don't eat snacks often

Infants often eat snacks, which will destroy the normal law of gastric digestive enzyme secretion, make the stomach often "fight unprepared", get no normal and reasonable rest, and easily "break down from overwork".

The baby has dietary contraindications for colds and colds

1. Eat more foods rich in vitamin C

VC can reduce cystine contained in protein in food to cysteine, which is an important member of the human immune army-an essential substance for antibody synthesis, so VC can indirectly promote antibody synthesis and enhance immunity. It is beneficial to prevent diseases to give children more foods rich in VC. All kinds of fresh green leafy vegetables and fruits are good foods to supplement VC.

2. Reasonable diet

We should pay attention to the variety of food, including grain, beans, fish, eggs, vegetables, fruits, oil, sugar, etc., and should not be partial to food. We should pay attention to the combination of meat and vegetables, thick and thin, dry and thin, and salty and sweet. We should also pay attention to the proper proportion of food, and avoid eating foods with too high calorie, protein and too much fat, because this kind of food may cause what Chinese medicine calls "lung and stomach fever" and provide incentives for the occurrence of colds. In short, parents should master scientific nutrition knowledge, provide their children with sufficient calories and protein, multivitamins and appropriate trace elements to meet the needs of children's growth and development, enhance immunity and reduce the frequency of catching colds.

3. Eat more foods rich in iron

Studies have found that the lack of iron in the body can cause changes such as the decrease of the number of natural killer cells and the decrease of immune function. The food rich in iron can correct the above-mentioned changes that are not conducive to the body's disease resistance, return to normal, and achieve the purpose of fighting cold viruses. Such foods include animal blood, milk, eggs, spinach, meat and so on. But it is not advisable to blindly eat too much.

4. Eat more alkaline foods

Apples, grapes, tomatoes, carrots, kelp, etc. The alkaline environment of the body is not conducive to virus reproduction, which also means that if the body can stay in an alkaline environment, the cold virus will have no chance, so eating more alkaline food to change the internal environment of the body is one of the best ways to improve immunity against cold viruses.

5. Eat more foods rich in vitamin A

Pediatricians suggest that the lack of VA in children in autumn is a major cause of respiratory infection. In the season of high incidence of respiratory infectious diseases such as colds, children are given foods rich in VA to enhance their immunity and achieve anti-cold effects. In addition, VA can reduce the risk and mortality of measles. Foods rich in VA include carrots, amaranth, spinach, pumpkins, red and yellow fruits, animal livers and milk.

6. Eat more foods rich in zinc

Research shows that zinc is the "nemesis" of many viruses. Eating more zinc-rich foods in the high-incidence season of colds helps the body resist cold viruses. Meat, seafood and poultry contain the most zinc. In addition, all kinds of beans, hard fruits and seeds are also good zinc-containing foods to choose from.

What does the baby eat when he has a cold

Ginger and Onion Drink

Ingredients: 5-1g ginger (sliced), 3-5 scallions, 3 coriander, and appropriate amount of brown sugar.

Practice: fry the above raw materials together for 5 minutes, take the juice while it is hot, and cover it in bed after taking it ..... > >

Question 3: What medicine can the baby take for a cold? The baby has a cold: At the early stage of the cold: Jianer Qingjie liquid and Tairuining Niuhuang granules. When the baby just caught a cold, they were fried with Jiang Mo, wrapped in the soles of the children's feet, and slept at night. The child's nose became well. Sneezing and runny nose due to slight cold: Zhupo Houzao Powder (Baohetang), Taurine Ganmao Granule Xiaoer Jindan (traditional Chinese medicine), Banlangen, Xiaoer Baotaikang, Fuganlin, Xiaoer Qingre Jiedu Oral Liquid, Baoyingdan (for colds caused by cold), Xiaoer Ganmao Granule (Tongrentang), Chen Gong Zaixin, Haowa, Antelope Ganmao Oral Liquid, and Hutong's runny nose after catching a cold: Xiangju. You can't make him sweat at ordinary times, and the more you wear, the more you flow.) Baby's nasal congestion: It is best to use KARVOL to clear the nasal congestion. It's not a nasal drop, it's a drop on a pillow or handkerchief to let the baby smell and ventilate. Very easy to use cold with sneezing: Xiaoer Xin Ganmao Granule, Xiaoer Baotaikang, Fugan Linkou Oral Liquid with Cold and Cough: Xiaoer Qingfei Oral Liquid (Tongrentang), Cook, Shuanghuanglian, Chuanbei, Boiled Pear, Drink Water and Eat Pear.