1. Heat-clearing and detoxicating: Kuding tea contains a variety of bioactive substances, which can clear away heat and detoxify, and has a good relieving effect on symptoms such as colds and fever.
2. Lose weight: Ilex kudingcha contains alkaloids and other ingredients, which can promote fat decomposition and consumption and help the human body lose excess fat.
3. Enhance immunity: Kuding tea contains a variety of antioxidant substances, which can effectively enhance human immunity and prevent many diseases.
4. Relieve insomnia: Kuding tea contains ingredients such as Kuding tea, which has a calming effect and can relieve insomnia and anxiety.
However, Kuding tea also has some taboos, such as:
1. Pregnant women and lactating women should not drink Kuding tea.
2. Kuding tea contains caffeine and other ingredients. Excessive drinking will affect sleep and cause adverse reactions such as palpitations.
3. Patients with oral ulcers and stomach diseases. Try to avoid drinking Kuding tea, so as not to stimulate the disease.
4. Patients with autonomic nervous disorders and cardiovascular diseases should drink Kuding tea carefully under the guidance of a doctor.