Is blackcurrant a grape or a raisin

Blackcurrant is neither a grape nor a raisin.

Blackcurrant and black grapes, black grapes in appearance is very similar, the taste is sweet and sour, so many people will confuse them; but in fact, blackcurrant is also known as blackcurrant, purple plum, belongs to the order of the thuja cassis plants, grapes and raisins belong to the grape family, they do not belong to the same species of plants, so the blackcurrant is not grapes nor raisin, we must not be confused! Don't get confused again.

What are the benefits of eating blackcurrant

1, beauty, antioxidant

Blackcurrant species are rich in vitamin C, anthocyanins, and polysaccharides and other nutrients, consumption has not only a good role in nourishing the skin, but also can be effective anti-aging.

2, tonic blood

Blackcurrant also contains a certain amount of iron, moderate consumption can effectively nourish the human body blood, improve and prevent anemia.

3, health care

Blackcurrant is rich in a variety of nutrients needed by the human body, has a good health effect, moderate consumption has the role of preventing gout, edema, arthritis, oral and pharyngeal diseases.

What are the precautions to be taken when eating blackcurrants

1, blackcurrants are cold in nature, so it is not advisable to eat more blackcurrants for people who are cold and afraid of cold, cold hands and feet, and prone to diarrhea and other physical weaknesses.

2, blackcurrant should not be eaten with milk, seafood, pomegranate, persimmons and other foods, so as not to cause discomfort.

3, blackcurrants contain high sugar, diabetics should not eat,

4, you can not drink water immediately after eating blackcurrants, so as not to cause diarrhea symptoms.