Current location - Recipe Complete Network - Dinner recipes - What are the advantages and disadvantages of drinking Pu 'er tea?
What are the advantages and disadvantages of drinking Pu 'er tea?
Health care effect of Pu 'er tea:

1, reduce fat and lose weight

There is a close relationship between Pu 'er tea and fat metabolism. Pu 'er tea produces new chemical substances through a unique fermentation process, some of which contain lipase, which can decompose fat, so Pu 'er tea has the effect of losing weight.

2, lowering blood fat, lowering blood pressure and resisting arteriosclerosis

3, anti-cancer, anti-cancer

Scientists have proved that the incidence of cancer in tea drinkers is low by comparing a large number of people. Pu 'er tea contains a variety of rich anti-cancer trace elements, and Pu 'er tea has a strong effect on killing cancer cells.

4. Healthy teeth and tooth protection

Pu 'er tea contains many physiological active components, which have the function of sterilization and disinfection, so it can remove oral odor and protect teeth.

5. Protect and nourish the stomach

At a suitable concentration, drinking mild Pu 'er tea does not stimulate the stomach, and the thick, sweet and mellow Pu 'er tea enters the membrane formed by the human stomach and adheres to the surface layer of the stomach, which produces a beneficial protective layer for the stomach. After drinking Pu 'er tea for a long time, it can protect and nourish the stomach. This is the main reason why consumers who advocate drinking Pu 'er tea at home and abroad call Pu 'er tea "beauty tea" and "longevity tea".

6. Anti-aging

Studies have proved that lipid peroxidation in human body is one of the mechanisms of human aging. Pu 'er tea contains vitamin C, vitamin E, tea polyphenols, amino acids and trace elements, which have antioxidant effects and delay the aging process, so Pu 'er tea is called "Yishou tea".

7. Radiation protection

According to the research results of Pu 'er tea by He Guofan of Sun Yat-sen University in Guangdong Province, drinking 2% Pu 'er tea can relieve the damage caused by cobalt 60 radiation.

8. sober up

"Compendium of Materia Medica" contains: "Pu tea is the best treatment for oily pericardium, scraping intestines and sobering up first." Facts have proved that tea polyphenols in tea can promote ethanol metabolism and protect the liver. So that the ethanol metabolism can be carried out normally and smoothly. Drinking tea can increase vasoconstriction. Theophylline has diuretic effect, which can promote alcohol to be excreted quickly and reduce the harm after drunkenness. Drinking tea can also supplement vitamin C needed for alcohol hydrolysis and excite the brain center anesthetized by alcohol. Thus play a role in relieving hangover. And using tea to relieve alcoholism will never hurt the spleen and stomach, and will not make the drunk vomit a lot and cause nausea.

9. Beauty

Pu 'er tea can regulate metabolism, promote blood circulation, regulate human body, and naturally balance internal functions, so it has a beauty effect, and is called "beauty tea" overseas.

The disadvantages are not clear at present. .....