Quinoa 1/4 cups

Half a piece of chicken breast

Eggs 1

20g shredded carrot

A handful of chopped cabbage.

Flammulina velutipes 20g

20g shredded cucumber

A handful of fresh corn kernels.

Broccoli right amount

Korean hot sauce 1-2 tablespoons

The practice of quinoa chicken bibimbap

Wash the quinoa with clear water and boil it in water for half a meter 10 minute.

Cut the chicken breast into small pieces, marinate it with egg white, soy sauce, starch, cooking wine and black pepper, stir-fry it in the pot for a few minutes, and it will be cooked. I didn't put oil in this process, so please use a non-stick pan, hahahaha, the chicken is tender and not firewood at all ~

The original version is to directly add chicken breast and egg white to stir fry, without seasoning or oil, so the heat will be lower, depending on your preference.

Shred all vegetables, blanch broccoli and Flammulina velutipes, put them directly if you like them raw, and boil them in water or blanch them without oil if you don't like them raw.

Tip: Flammulina velutipes must be cooked. Raw Flammulina velutipes is easy to be poisoned and allergic.

Put vegetables and chicken on quinoa one by one, fry one side, sprinkle some black pepper, and add one or two spoonfuls of Korean hot sauce, and you're done!