Bamboo shoots stimulate the appetite and strengthen the spleen. It contains a white nitrogen-containing substance, which constitutes the unique fragrance of bamboo shoots. It has the functions of appetizing, promoting digestion and stimulating appetite, and can be used to treat diseases such as bloating, indigestion and poor appetite.
Sweet potato, sweet and warm, can relax bowels, strengthen stomach and replenish qi. Containing more cellulose, it can absorb water in the intestine, increase the volume of feces, and cause laxative effect. Among them, rich fiber helps defecation.
Extended data
1, sweet potato:
Sweet potato has a spindle-shaped appearance and an obvious petal-shaped structure. The skin is yellowish and white, and the yellowish skin outside is peeled off. The meat inside is very white, and the texture of the meat looks a bit like sweet potato. When it matures to the peak, it will be peeled off. It will make a cracking sound.
And you can vaguely see the traces of cracking. It tastes sweeter than sweet potato, crispy and delicious, and contains more water. It can be used to quench your thirst, and it can also be eaten raw as a fruit or cold as a dish. It is a popular thirst-quenching thing in summer and autumn.
2. Bamboo shoots:
Bamboo shoots can be found all year round, but only bamboo shoots and winter bamboo shoots taste the best. When cooking, whether it is cold salad, fried or boiled soup, it is fresh and fragrant, and it is one of people's favorite dishes. Bamboo shoots are the embryonic form of bamboo poles. In the longitudinal section, it can be seen that there are many transverse partitions in the middle and thick bamboo shoots around them, and the bamboo shoots are wrapped in bamboo baskets. Bamboo shoot meat, diaphragm and tender part of bamboo shoot can be eaten.
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