What kind of scented tea is good to drink in autumn?

What kind of scented tea is good to drink in autumn? Autumn is a very dry season. People’s bodies are very dry. It can be cured by drinking some scented tea. , and scented tea is very good for human health, so what kind of scented tea is good to drink in autumn? Let’s take a look! What kind of scented tea is good to drink in autumn? 1

1. Apple scented tea

It has a delicate smell and a slightly bitter taste. It is a relatively new type of scented tea in recent years. Drinking more apple blossom tea can help replenish blood, relieve neuralgia, improve eyesight, remove acne and whiten skin.

You can try mixing apple blossoms, rose blossoms and orange blossoms to make tea, which can nourish blood, regulate blood gas, relieve depression, regulate endocrine and nourish the uterus, which is good for women. health benefits.

In autumn, due to the dry weather, many office workers are prone to symptoms such as dizziness and dry eyes due to staring at the computer screen for a long time. For this group of people, it is recommended that everyone drink chrysanthemum tea. Chrysanthemum is sweet and bitter in taste and slightly cold in nature. It has the functions of dispersing wind and clearing away heat, clearing the liver and improving eyesight, detoxifying and reducing inflammation.

2. Jasmine tea

Jasmine tea is a tea drink with an aromatic smell. Usually this type of flower tea has the effect of refreshing the spleen and appetizing. Promote appetite and aid digestion.

If you have symptoms of autumn dryness such as loss of appetite, dry throat, dry mouth, bad breath, toothache, or accompanied by bloating and constipation, you can drink more jasmine tea. This will not only produce fluid and quench thirst, but also provide good health care effect.

However, it should be noted that since jasmine is generally consumed with green tea, green tea is cold in nature, so people with weak constitutions should not drink too much.

3. Rose tea

Efficacy: Rose tea cools the blood, nourishes the skin, and can improve dry skin. Because of its strong floral fragrance, it is also used to treat bad breath. Rose tea can also help digestion and eliminate fat, so it can lose weight. The best effect is to drink it after meals.

Side effects: Roses have an astringent effect and should not be consumed by those with constipation.

4. Lavender tea

Efficacy: It makes people happy, calms, relaxes digestive tract spasms, eliminates flatulence, aids digestion, and prevents nausea and dizziness. It has many benefits such as dizziness, alleviating anxiety and neurological migraines, preventing colds, etc. Drinking it can also help recovery when you are hoarse and lose your voice.

Side effects: Not suitable for drinking during working hours, as it will make you too relaxed, so it is suitable for drinking before going to bed.

5. Jasmine tea

Efficacy: Drinking it makes you feel relaxed and happy, has a refreshing effect, can calm your mood and relieve depression.

Side effects: It has obvious sedative effect and is not easy to excite people.

6. Lilac tea

Efficacy: It has a slightly sweet and spicy taste. Regular drinking can relieve abdominal bloating and enhance digestion.

Side effects: Pregnant women and asthma patients should not use it

7. Honeysuckle tea

Efficacy: Clear away heat and detoxify, enhance immunity and fight fatigue. It is The drink of choice for clearing away heat and relieving summer heat.

Side effects: People with weak spleen and stomach should not use it frequently.

8. Chrysanthemum tea

Efficacy: It has the effect of dispersing wind and heat, calming the liver and improving eyesight. It is suitable for dry mouth, excessive fire, astringent eyes, or caused by wind, cold and dampness. It has certain curative effects on diseases such as limb pain and numbness.

Side effects: People with spleen and stomach deficiency and loose stools should not drink it.

9. Kuding tea

Efficacy: It has significant health care and medicinal effects: it has the functions of clearing away heat and detoxification, anti-inflammatory and convenient, and hangover-relieving. It has significant effects on sore throat, stomatitis, gingivitis, constipation and other diseases.

Side effects: It can easily cause indigestion, anorexia, diarrhea and other side effects. People with weak spleen and stomach, such as the elderly, infants and young children, should not drink it. What kind of scented tea is good to drink in autumn 2

1. Longjing aloe tea

Longjing tea can refresh and quench thirst, and can effectively reduce cholesterol in the human body and has certain weight loss effects.

Aloe vera can detoxify, nourish the skin, strengthen the heart and activate blood circulation. Drinking Longjing tea and aloe vera together can promote skin metabolism, clear the liver and relieve heat, and has the effect of moisturizing and nourishing the skin. It can prevent the occurrence of acne and is only beneficial to the human body but not harmful.

2. Osmanthus tea

Osmanthus tea has a fragrant and long-lasting fragrance, and the tea color is green and bright. It has the functions of warming and nourishing yang, strengthening muscles and nourishing the skin, activating blood circulation and moisturizing the throat. Osmanthus itself has a sweet taste. .

Therefore, when brewing osmanthus tea, there is no need to add rock sugar. You can add violets, jade butterflies, fat seaweed, etc., which will have a more significant effect of moistening the lungs and relieving coughs. In addition, the combination of osmanthus and roses can replenish blood, rosy qi and blood, regulate menstruation, and have the effect of removing acne.

3. Lily tea

Lily itself is very good for moistening the lungs and relieving coughs, calming the mind and calming the mind, replenishing qi, nourishing yin, reducing fever, and moisturizing It has the effect of preventing skin aging, moisturizing the intestines and laxative, and preventing autumn dryness.

Making tea with lilies and marigolds together can not only relieve coughs, but also improve lung function, remove fire and calm the nerves, and can effectively relieve chronic cough due to yin deficiency and blood-stained sputum. Insomnia and dreaminess.

4. Rose Tremella Tea

Roses are rich in vitamins, especially vitamin C. In addition to regulating the functions of the liver, stomach, and lungs, roses can also Regulate mood and increase vitality;

Tremella fuciformis contains natural plant gum, which has significant moisturizing effect. Boil roses and tremella fuciformis together and make tea for drinking. It can effectively relieve coughs, nourish the lungs, and moisturize skin and dryness. And it gives people a fresh and moisturizing feeling.

5. Apocynum flower tea

Apocynum flower is fragrant and sweet. When used as tea, it has the effects of improving sleep, calming the liver and calming the nerves, laxative and lowering blood pressure. People who drink three cups of apocynum tea every day in autumn can effectively lower blood pressure and blood lipids, improve sleep quality, nourish the liver and relieve constipation, and can also improve dry skin.

6. Kunlun Snow Chrysanthemum Tea

Kunlun Snow Chrysanthemum contains 18 kinds of amino acids and 15 kinds of trace elements. It has excellent effects of lowering blood lipids, softening blood vessels, and antioxidant. It is effective Remove free radicals from the body and make body fluids peaceful.

Moreover, the extract of Kunlun Snow Chrysanthemum can play a significant protective role in cardiovascular disease. Drinking 1-2 grams of Kunlun Snow Chrysanthemum in tea every day can protect the normal physiological functions of ischemic myocardium and eliminate the effects of cardiovascular disease. Autumn dryness can also improve anxiety and sleep quality.

7. Rosemary tea

Rosemary has a refreshing and fragrant smell. It can be drunk as tea. The tea is light green in color and has a pure taste. In autumn, use rosemary with roses, verbena, lemongrass, chamomile, mint, jasmine and other flowers to make tea and drink it;

It can resist computer radiation, enhance memory, eliminate gastric bloating, lower cholesterol, Promote blood circulation, inhibit obesity, and improve hair loss. It also has expectorant, anti-infective, and sterilizing effects.

8. Jasmine tea

Jasmine tea has a fragrant smell and has the effect of refreshing the spleen and appetizing. It can promote appetite and help digestion. People who have symptoms of autumn dryness such as loss of appetite, dry throat, bad breath and toothache, or accompanied by abdominal distension and constipation, drink some jasmine tea in an appropriate amount every day, which can not only produce fluid and quench thirst, but also have good health care effects.

9. Eucommia tea

Eucommia tea is a well-known health tea. It can nourish the liver and kidneys, lower blood pressure and blood lipids, beautify the skin and help sleep. Drinking more Eucommia tea has many effects on insomnia. It is very beneficial for people with dreams and three highs. People who often suffer from insomnia can drink a cup before going to bed.

10. Lotus leaf tea

Many people may not have heard of lotus leaf tea. In fact, lotus leaf tea is a powerful tool for detoxification, diuresis and weight loss. Women who eat too much in autumn and are afraid of gaining weight are most suitable to drink lotus leaf tea. The effect is no worse than those expensive detoxification and beauty drugs.

11. Cassia seed tea

Cassia seed tea is also one of the teas suitable for drinking in autumn, because cassia seed tea can clear the liver and improve eyesight, lower blood lipids and cholesterol, and cassia seed tea is good for defecation. It has a certain therapeutic effect on dryness and constipation in autumn.