1. How to make pork ribs and bitter melon soup:

⑴ Ingredients: 400 grams of pork ribs, 200 grams of bitter melon, 1 egg, 20 grams of mushrooms, 2 chives, 1 piece of ginger, Just the right amount of flour.

⑵Seasoning: 1 tablespoon cooking wine, 2 teaspoons allspice, 2 teaspoons salt, 1 teaspoon MSG.

⑶3. Wash the ribs and chop them into pieces, sprinkle with five-spice powder, pat dry flour on both sides of the ribs, beat the eggs evenly and spread on the ribs.

⑷Remove seeds from bitter melon, wash and cut into thick slices.

⑸ Wash and cut chives into sections, wash and slice ginger.

⑹ Soak the mushrooms until soft and wash them.

⑺Place the ribs at the bottom of the casserole and place mushrooms on both sides.

⑻Add cooking wine, water, chive segments, and ginger slices, and simmer over low heat for 40 minutes.

⑼Add refined salt and bitter melon and simmer for 15 minutes, then sprinkle with MSG.

2. Effects of Pork Ribs and Bitter Melon Soup:

⑴ Promote diet, reduce inflammation and reduce fever:

The bitter melon glycosides and bitter elements in bitter melon can increase appetite and strengthen the spleen. Appetizing; the alkaloid substance quinine contained in it has diuretic and blood circulation, anti-inflammatory and antipyretic effects, clearing the heart and improving eyesight;

⑵ Prevent and fight cancer:

Bitter melon protein composition and a large amount Vitamin C can improve the body's immune function and enable immune cells to kill cancer cells; bitter melon juice contains a certain protein component that can enhance macrophage ability and is clinically effective against lymphosarcoma and leukemia; extracted from bitter melon seeds Trypsin inhibitors can inhibit the protease secreted by cancer cells and prevent the growth of malignant tumors;

⑶ Lower blood sugar:

The fresh juice of bitter melon contains bitter melon glycosides and insulin-like substances. Substance, has good hypoglycemic effect and is an ideal food for diabetic patients.