1, nutritious jellyfish are rich in protein, fat, vitamins and minerals.

2, regulate blood pressure jellyfish contain substances similar to acetylcholine, which can dilate blood vessels and lower blood pressure.

3. Prevention of Atherosclerosis Jellyfish contains mannan gum, which can play a certain role in preventing and treating atherosclerosis.

4, the treatment of goiter jellyfish has a very high iodine content, and it is a master of iodine supplementation, which can prevent and treat goiter.

5, clean up the intestines and stomach jellyfish have the effect of adsorbing toxins, smoothing the intestines and clearing the intestines, and often eating can clean up the intestines and stomach, beauty beauty.

The disadvantages of eating jellyfish:

Normally, eating jellyfish is harmless to the body, but it can't be eaten with sour fruits such as lemons and grapes, because the fruit acids in these fruits will form some indigestible substances after meeting protein and calcium in jellyfish, which will not only reduce the nutrition of these ingredients, but also increase the burden on the stomach, which will lead to gastrointestinal discomfort or abdominal pain and diarrhea, which is very unfavorable to health.

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Extended data:

Edible taboos of jellyfish

1. Fresh jellyfish are poisonous, so they need to be marinated with salt and alum for three times to dehydrate them for three times, and then they can be eaten after removing toxins and filtering water, so the jellyfish bought in the market need to be soaked before eating.

2. Jellyfish are easy to be contaminated by bacteria, which will lead to bacterial food poisoning, so pay attention to hygiene when handling jellyfish cold salad.

3. jellyfish are cool, and people with weak spleen and stomach should eat less.

4. It is best not to use white sugar when pickling jellyfish, because the pickled jellyfish can't be stored for a long time, and the nutrition will be lost.

References:

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