1, black beans avoid tetracycline.

2. Black beans should not be eaten with Gentiana and Wushen.

3, black beans should not be eaten with castor beans and magnolia officinalis, which are generally not sold in the market.

4, black beans should not be eaten with eggplant, which is not good for your health.

Black beans, also known as black beans and black soybeans. Black beans are rich in protein, fat and carbohydrate, carotene, vitamin B 1, vitamin B2, nicotinic acid and so on.

Black beans also contain isoflavones such as soybean flavonoid glycosides, geniposide, saponin, choline, folic acid and biotin. Soybean flavonoid glycosides and dye glycosides in black beans have estrogenic effects, and excessive intake has some effects on human physiological functions. In addition, soybean flavonoid glycosides has spasmolytic effect on small intestine, and its effect is about 37% of papaverine.

Extended data

Unsaturated fatty acids contained in black beans can promote the metabolism of cholesterol, reduce blood lipid and prevent cardiovascular diseases, and the fiber content of black beans is high, which can promote gastrointestinal peristalsis and prevent constipation, so it is a good weight loss product. Moreover, black soybean milk is not as cold as soybean, and it will not have diarrhea if you drink too much, and it also has the effects of treating rheumatism and anti-aging.

Black soybean milk and whole wheat bread can be called the golden partner of nutritious weight loss breakfast, and girls who want to lose weight can eat comfortably and safely.

Black bean has always been regarded as a good product for both medicine and food, because it has the characteristics of high protein and low calorie. The content of protein in organic black beans is as high as 36%~40%, which is twice that of meat, three times that of eggs and 12 times that of milk. It can also provide crude fiber in food, promote digestion and prevent constipation.

Black beans are flat in nature and sweet in taste. They have the effects of invigorating spleen, inducing diuresis and detoxifying, and have obvious curative effects on various diseases such as edema, physical weakness, stroke and kidney deficiency. All food poisoning or drug poisoning can be drunk with black bean juice and licorice decoction to detoxify.

References:

Baidu encyclopedia-food xiangke