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The efficacy and function of soaking raw malt in water on the efficacy and function of soaking raw malt in water

1. For people who often need to drink and socialize, their cholesterol and blood lipids are very likely to rise, and if they rise, they will have some effects on their health. Eating raw malt has a therapeutic and relieving effect. Eating some raw malt often can reduce cholesterol and blood lipids, and raw malt contains some special nutrients. These nutrients can not only help reduce blood fat and cholesterol, but also protect the heart, which is very meaningful for the elderly, because their physical functions are declining after they get old. Protecting the heart is a very important thing.

2. Raw malt has the function of protecting eyesight, which often reminds us that raw malt contains vitamin A. In fact, in addition to vitamin A, pistachios also contain some vitamin E, which can strengthen people's health and have some beauty and skin care effects.

3. Just now, we have mentioned that raw malt has the function of protecting people's hearts, mainly because there is a special substance in raw malt, which is unique to raw malt and other substances, and its content is very high. After being absorbed into human body, this substance can not only lower cholesterol, but also inhibit the occurrence of various heart diseases, which is of great significance to the elderly.

4. Raw malt has the function of moistening intestines and relaxing bowels. When we eat raw malt, we will feel that its oil is very rich, and in addition, the content of dietary fiber is relatively high. After these two foods enter people's bodies together, they will play a certain role in promoting digestion. When the digestive system is normal, the excess waste in the body will be discharged from the body, which will play a role in moistening intestines and relaxing bowels.

5. Raw malt is very beneficial to people who often suffer from liver depression and qi stagnation, fullness in chest and hypochondrium, and different liver and spleen. Eating more raw malt can help them and increase the effect of soothing the liver and stomach.

6. Raw malt is generally used by people for indigestion caused by rice and flour foods, which can help people promote digestion. For female friends such as pregnant women and parturients, they often have symptoms of weaning, milk stagnation and breast pain, which can be treated by eating raw malt.

7. Malt contains many ingredients that can help people digest. Sometimes people who eat more food or some foods that are not easy to digest will finish the gastrointestinal discomfort. Eating raw malt can relieve and promote digestion.