Black beans can be beaten.

Black beans can be beaten with soybean milk, but not purely black beans to beat soybean milk, need to be mixed with soybeans in a piece of the production of soybean milk, so that the nutritional value of the more balanced. From the point of view of Chinese medicine, moderate drinking black soybean soymilk, can effectively tonic liver and kidney, strong bones, warm stomach and intestines, and can be water seepage, moisturize the skin, and which contains a certain amount of vitamins, egg yolk pigment, riboflavin and other components.

Black soybean milk production method

1, first of all, will be cleaned black beans after adding to the warm water soaked 7-8 hours or so, the water level should be submerged in black beans to be used.

2, after the black beans soaked and softened, it will be fished out and drained and added to the soybean milk machine, and then add the right amount of pure water.

3, with the soybean milk machine boil black beans can be eaten, can also be added before eating the appropriate amount of sugar, so that the taste will be better.

The above content reference? Baidu Encyclopedia-Black Soybean Milk