I prefer stew. Vegetarian stew is especially popular with dishes like Chinese cabbage and potatoes. Chinese cabbage is light and refreshing, which makes me tired of eating it. The waxy taste of potatoes makes the soup thick and fragrant. This dish is simple, delicious and nutritious, especially suitable for slimming. Parents who want to lose weight can try! Strange to say, my children don't like vegetables, but only cabbage and potatoes. Every time they stew a pot, they even drink the soup, which is very fulfilling! "

material

condiments

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400g cabbage

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Potatoes 1

condiments

oil

Proper amount

salt

Proper amount

five spice powder

Proper amount

verdant

Proper amount

energy

Proper amount

Green pepper powder

Proper amount

mushroom powder

Proper amount

Weijixian soy sauce

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Practice of stewing potatoes with cabbage

1.

Prepare the materials, wash the cabbage and peel the potatoes.

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2.

Cut the cabbage lengthwise, with the width you like, cut the potatoes into strips similar to the cabbage, and chop the onions and ginger.

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3.

Add appropriate amount of oil, saute spiced powder and onion ginger to the casserole, add cabbage strips and stir-fry until there is no water at the bottom of the pot.

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4.

Add some water and bring to a boil. Simmer over medium heat for about 5 minutes.

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5.

Add potato chips and stew for about 5- 10 minutes. The time should not be too long, otherwise the potatoes will not taste good when stewed.

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6.

Add salt, green pepper, mushroom powder and a little delicious soy sauce to taste. Those who like heavy flavors can add more soy sauce to taste.

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7.

Just put the pot on the plate and sprinkle some garlic sprouts. Stewed cabbage with potatoes, the most nutritious home-cooked dish, is just right for weight loss and beauty. Eat it! It will taste better if stewed with lard, but friends who want to lose weight should not use it.

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Finished map of stewed cabbage and potatoes

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Cooking tips

1, the casserole I used is a high-temperature resistant casserole, which can be directly fried. If it's not a high-temperature casserole, please fry it in a wok first, and then stew it in a casserole. I like stews to be delicious.

2, green pepper, no white pepper or black pepper can be.