Double-skin milk is made by adding milk powder into the milk and stirring it evenly, heating it with low fire, cooling it, adding egg white and stirring it evenly, and then steaming it for 12 minutes.

The specific method of double skin milk is as follows:

1, cut the mango in half.

2. Add proper amount of whole milk powder to whole milk and mix well.

3. Heat on low heat until it bubbles slightly, and pour it into a bowl to cool.

4. Add white sugar to egg white, pour in milk and mix well.

5. Pour it back into the original bowl and steam it for 12 minutes.

6. Add mango.

Precautions:

Milk can react with fructose when heated, producing toxic fructose amino acids, which is harmful to human body; Paired with pineapple, it will cause physical discomfort; Mixing with leeks containing more oxalic acid will affect the absorption of calcium; Eating with spinach can cause dysentery; With red dates, it will affect the absorption of protein.

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