1, cooked or directly freshly squeezed can be.

2, celery is a kind of food that can be eaten raw and cooked, so the celery juice can also be eaten both raw and cooked. But it should be noted that celery is also rich in vitamin C, want to supplement the vitamin can drink raw celery juice.

3, drink celery juice is also helpful for weight loss, celery contains chemicals that stimulate fat consumption in the body, plus it is rich in crude fiber, which is conducive to fecal excretion, which reduces the absorption of fat and cholesterol, and also plays a better weight loss effect.