(1) Prepare the ingredients. Wash the tomatoes, peel them and dice them. The peeled tomatoes taste good. Wash Pleurotus eryngii and slice it. Pleurotus eryngii slices are easy to cook, very tender and smooth, suitable for soup;

(2) Hot pot, stir-fry Pleurotus eryngii with low fire, and then take it out of the pot (it is worth noting that the aroma of Pleurotus eryngii must be stir-fried with low fire, but it cannot be cooked and fried, otherwise it will affect the taste of Pleurotus eryngii);

(3) Pour the cut tomatoes into a pot, add a spoonful of white sugar and stir-fry until the tomatoes have thick tomato juice, then add a large cup of boiling water, change the fire to low heat, and cook until the tomato soup is thick and sweet;

(4) Put the fried Pleurotus eryngii slices into the pot and thicken them with raw flour. At this time, the soup is very thick;

(5) Add salt and onion, and you're done.

(6) Features: appetizing nutrition.

2, Pleurotus eryngii egg soup ingredients: Pleurotus eryngii, eggs, ham sausage; Salt, water, chicken essence

Practice: Tear Pleurotus eryngii into small strips by hand; Heat a pot, add onion and saute until fragrant, then add Pleurotus eryngii and saute until fragrant, then add water and bring to a boil; Then cut the ham sausage into pieces. After the water is boiled, add ham sausage to boil, then add salt and egg liquid and cook for one minute. When it is delicious, it can be cooked. Add chicken essence when cooking.

Features: Rich in color, fragrance and nutrition.

3, Pleurotus eryngii lean broth materials: Pleurotus eryngii, lean meat, chives; Sweet potato powder; Tea oil; Salt and monosodium glutamate

(1) Wash the bought Pleurotus eryngii and cut it into thin slices;

(2) Then put a proper amount of water in the pot. When the water boils, pour in Pleurotus eryngii and cook for five minutes until Pleurotus eryngii is slightly transparent.

(3) Slice the lean meat into thin slices and wrap it with a proper amount of sweet potato powder, which can better keep the meat fresh and tender, and will not get stuck when eating, then pour the wrapped lean meat into the pot and cook for three minutes;

(4) Then add a spoonful of tea oil to the pot and cook for two minutes, then add a proper amount of salt and monosodium glutamate to the pot, then cut the shallot into chopped green onion and sprinkle it into the pot to cook for a while.

(5) Features: balanced nutrition and no obesity.