1 cooked tomatoes are much more beneficial to human body than raw tomatoes. For example, cooked tomatoes can prevent reproductive system inflammation and cancer, resist cardiovascular and cerebrovascular diseases, resist oxidation and delay aging. So I cook tomatoes in different ways. What tomato scrambled eggs, tomato soup, tomato stewed beef. Beef is warm, unlike pork, which is not good for cold constitution. Soup and beef are sweet and sour, appetizing and nourishing.

Tomatoes are rich in protein, sugar, iron, calcium, phosphorus and other essential minerals and vitamins;

Roast beef with tomato evolved from the ancient dish "Moxibustion". Moxibustion used salt and soy sauce, while roast beef with tomato added color and flavor, making the dish nutritious and delicious.