Celery because of its strange taste do not love to eat, there are many people because of its flavor and especially love to eat, celery is a rich variety of vitamins vegetables, mineral content is also a lot, but also can lower blood pressure and lipids, can prevent atherosclerosis, but also enhance appetite, especially the elderly often eat celery can be also conducive to digestion, today to share with you the practice of four celery.

1, celery fried dried

A simple celery fried dried, light and fast and not lack of nutrients, with simple ingredients only need celery, dried, red pepper and seasoned soy sauce and salt. Things ready after the celery and dried clean cut into segments, red pepper cut into circles, hot pan hot oil into the dried stir-fry, dried browned under the celery stir-fry, wait until the celery a little soft, will be the pepper circle, salt, and the right amount of soy sauce poured into the pot, and then stir-fry evenly can be loaded on the plate to start eating. A simple celery stir-fry dried, the fastest a few minutes can be done, very time to work.

2, celery fried meat

We have this celery fried meat practice is slightly more complex, with more seasonings, but these seasonings are mainly used to marinate meat, so that the meat is more tender and more flavorful and use. In addition to celery and lean meat, you also need ginger, salt, soy sauce, cornstarch, cooking wine and pepper. Cut the meat into shredded meat or sliced meat, add a little salt, starch, pepper powder, cooking wine and mix well to marinate for a while, while marinating the celery clean and cut into segments, ginger cut into julienne. Then hot pan hot oil under the marinated meat fried white, and then add ginger, celery, a little salt, a little soy sauce and stir fry evenly. Finally out of the pan if you like can also add a little monosodium glutamate.

3, cold celery

This is a simple and quick celery practice, especially suitable for consumption in the summer. First of all, we will cut the celery into sections, blanched in boiling water and then cooled. While the celery is cooling, we begin to prepare the gazpacho. First of all, cut the ginger into minced, and then put in a bowl, add a little salt, sesame oil, soy sauce, vinegar, a little sugar in the bowl, after mixing the taste test, feel faint and then add a little more. Then the cooled celery plate, the gazpacho sauce evenly poured on top can be. Do not like ginger can be based on their own favorite gazpacho sauce, this has no effect.

4, celery minced beef

This is a very rice celery practice, the material is relatively simple. The first is definitely celery and beef, then a few dried chili and garlic, and then two small pepper and the right amount of salt and soy sauce. Beef and celery are clean, beef soaked in water to remove the blood, fished out of the water to control the dry cut into minced meat standby, celery and millet pepper cleaned and also cut into minced, garlic cut into pieces. Cold oil in a cold pan over low heat, pour in the minced beef with a little soy sauce and stir-fry until cooked. Then the pot to a little oil, the dried chili and garlic in the pot to burst incense, and then the celery and millet pepper into the pot on high heat stir fry, celery breaks off after the next minced beef to continue to stir fry, out of the pan before adding the salt and soy sauce to suit their own tastes and stir fry well out of the pan.

Everyone who loves celery should try it!