It has an excellent calming effect, which can help the confused mind find a place and inject stability into the mood during meditation and prayer.
Sandalwood, a symbol of lofty status, is often made into perfume, which not only has a quiet fragrance, but also has multiple effects on body and mind. Today, I will take you to understand the preciousness of sandalwood essential oil ~
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Sedative effect
Sandalwood has been proved to relieve anxiety. Sandalwood essential oil contains 80-90% sandalwood alcohol. 20 1 1 Japanese researchers also used sandalwood alcohol in the experiment. Finally, it is found in various reactions that sandalwood can really relieve the anxiety of the nervous system.
Only a small amount of sandalwood essential oil can help to relax nervous nerves. At any time of anxiety, including before going to bed, using sandalwood can reduce excessive stress.
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endurance
Sandalwood essential oil can promote metabolism and has a good antioxidant effect. 20 13 published the experimental results on diabetic mice in the journal of plant medicine, which confirmed that α -sandalwood alcohol contained in sandalwood essential oil can bring them good effects.
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resist inflammation
Canadian scientists have found that the extract of α -sandalwood alcohol and β -sandalwood alcohol has analgesic and anti-inflammatory effects, which are similar to those of ibuprofen, an anti-inflammatory drug.
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repair the skin
Sandalwood has antibacterial effect. When used on the skin, it can protect the skin from bacteria and keep the skin clean. Its safety is especially suitable for aging skin, and it has the characteristics of convergence and firmness. Sandalwood essential oil can be dripped into emulsion for maintenance.
Most sandalwood is produced in Indonesia, and some sandalwood essential oil is extracted from wood core. However, due to the increase in demand, the price has soared, and it takes a long time to grow to maturity, so we must pay more attention to the dosage and use of sandalwood essential oil.
In application, with a caring attitude, how to use a small amount of sandalwood essential oil to maximize its effectiveness? We need to know the properties of sandalwood essential oil, so as to achieve its maximum curative effect without wasting.
Sandalwood can not only improve mood and skin problems, but also have significant antibacterial effect. When cleaning the house, it can also be used to purify the air and prevent colds. Its multiple functions make it an irreplaceable essential oil.
If you also have the above problems, as long as you use a small amount of sandalwood essential oil, you can have a good effect. At the same time, you should also pay attention to whether your symptoms can be solved with sandalwood, so that every drop of essential oil can play the maximum space, so as not to waste the precious essence of nature.