Effects:

1, spot?

Buckwheat in the high content of oleic and linoleic acid, linoleic acid is the body can not synthesize fatty acids, can promote human growth and development, at the same time can inhibit the activity of melanin skin, can effectively prevent freckles and age spots, is a good whitening of the skin, often eat buckwheat food for women most of the red lips and teeth, skin delicate and moist.

2, enhance immunity

Buckwheat tea is rich in protein, chlorophyll, fat, carbohydrates and various trace elements, these substances can enhance the body's immune system, slow down the aging of the body, enhance the antioxidant capacity.

3, hypoglycemic

Buckwheat tea contains flavonoids on acute and chronic hepatitis, cirrhosis, fatty liver, and galactosamine and CCL4 and other causes of toxic liver injury have a certain degree of efficacy.

Extended information:

Buckwheat tea notes:

1, low blood sugar people drink carefully

Buckwheat tea has a significant gastric effect, so it should be consumed after meals. If the drinker is in a state of hunger, there is no food in the abdomen and then drink a lot of buckwheat tea, then it will certainly aggravate the hunger, especially low blood sugar, this time there will be a drop in blood sugar symptoms, so need special attention.

2, excessive acid reflux, diarrhea

Buckwheat can assist in regulating the symptoms of hyperacidity, but buckwheat is cold, so cold stomach or stomach problems of the crowd too much to eat, will cause acid reflux and diarrhea phenomenon.

3, itchy skin, dizziness, asthma and other allergic symptoms

A small portion of the population after eating buckwheat food will cause itchy skin, dizziness, asthma and other allergic symptoms, so black buckwheat allergy history of caution.

Reference: Baidu Encyclopedia - Buckwheat Tea