Walnut oil is light in taste and rich in nutrition. Its fatty acid is close to that of breast milk, which makes it easy for babies to digest. Parents can add walnut oil to their baby's complementary food. Moreover, walnut oil can be added not only in complementary food, but also in newborn babies. Babies of -6 months can eat 1-2 ml a day; Babies aged 6-12 months can eat 2-5 ml a day.
It is recommended that the baby drink walnut oil directly, and it is recommended that the baby drink it on an empty stomach in the morning. Of course, if the baby can't accept it, it can also be added to complementary food or milk. Only by adding walnut oil scientifically will the effect be good. Therefore, parents should understand the scientific method and dosage of adding walnut oil to their babies in order to play the role of walnut oil.
When parents make complementary food for their baby, they can directly put walnut oil in it, and can directly mix it with rice flour and porridge that the baby eats. Of course, you can also cook with walnut oil, which is good for stuffing and soup. However, parents should pay attention to the unstable nature of walnut oil, which can't be high-heat. Therefore, instead of high-temperature heating, you can choose low-temperature cooking.