5 special ways to eat lentils, simple, delicious and delicious

Speaking of lentils, I don’t know how many friends like to eat them. Lentils taste green. Because of this taste, people who like to eat like it very much, but people who don't like it don't like it because of this taste! Lentils are quite rich in nutrients, including protein, fat, sugar, calcium, phosphorus, iron, potassium, dietary fiber, vitamin A, vitamin B1, vitamin B2, vitamin C, cyanogenic glycosides, tyrosinase, etc. , and lentils are particularly rich in B vitamins. In this food tutorial, Tian Jian Food Store is ready to share several special ways to eat lentils. Friends who like lentils should read it now. Friends who like food should also follow me. I will update and share different food tutorials every day. I’m sure there will always be a dish you want to learn!

Method 1: Stir-fried lentils with pork belly

The ingredients are as follows: 500 grams of lentils, 200 grams of pork belly, 3 cloves of garlic, 1 teaspoon of salt, 2 tablespoons of soy sauce

The specific method is as follows: tear off the old shreds of the lentils, clean them, cut them into small pieces and set aside, then flatten the garlic, then cut the pork belly into thin slices, then pour the pork belly into the pot and stir-fry the pork belly over medium heat. Make it fat, wait for the pork belly to wrinkle, stir-fry the oil, then remove the excess fat, then put the garlic into the pot, stir-fry, add 2 tablespoons of soy sauce, stir-fry evenly, and then,

Method 2: Hot and sour lentils

The ingredients are as follows: 500 grams of lentils, 5 millet peppers, 3 cloves of garlic, 2 tablespoons of soy sauce, 1 tablespoon of balsamic vinegar, and a little salt

The specific method is as follows : Flatten and chop the garlic, cut the millet pepper into small pieces, remove the old shreds on the lentils, clean and cut into small pieces, then add oil to the pot to heat, then pour the millet pepper and minced garlic into the pot inside, stir-fry over low heat, then pour in the lentils and stir evenly, pour in a little water, cover and simmer for 3 minutes, then open the lid and add 2 tablespoons of soy sauce, add 1 tablespoon of balsamic vinegar, add a little salt, and turn over

Method 3: Stir-fried shredded pork with lentils

The ingredients are as follows: 200 grams of lentils, 150 grams of pork, 1 chili, 3 cloves of garlic, 1 tablespoon of cooking wine, 1 tablespoon of soy sauce, chicken powder 1 teaspoon, 1 teaspoon salt, a little water starch

The specific method is as follows: boil shredded lentils, shredded pork, and shredded chili peppers in a pot, pour in the lentils, blanch the water for 30 seconds, and put oil in the pot. Stir-fry the pork until it changes color, add cooking wine, stir-fry evenly, add garlic slices, soy sauce, stir-fry evenly, add chili, lentils, chicken powder, salt and stir-fry over high heat.

Method 4: Stewed Rice with Lentils

The ingredients are as follows: 500g rice, 200g potatoes, 350g lentils, 100g cowpeas, 100g bacon, 2 sausages, 1 tablespoon oyster sauce , 1 teaspoon of salt, 1 tablespoon of rice wine, a little chopped green onion

The specific method is as follows: wash the rice, wash the cowpeas and potatoes, tear off and wash the lentils, and add water to the washed rice. The ingredients used today have less water, so it is better to boil them with less water at the usual time. Peel the diced potatoes and cowpeas, shred the lentils, wash and dice the bacon sausage in hot water. Put the bacon and sausage dices into the hot pot and fry over low heat. Stir-fry the vegetables together until they change color, add salt and stir evenly, add oyster sauce and stir evenly, then turn off the heat, pour the rice on top, press the cooking button, turn it on immediately after the time is up, stir evenly, then sprinkle with chopped green onion and stir evenly.

Exercise 5: Cold Lentils

The ingredients are as follows: 500 grams of lentils, 5 cloves of garlic, 1 green pepper, 1 teaspoon of salt, 1 tablespoon of soy sauce, 1 tablespoon of chili oil, chili oil 1 tablespoon, 1 tablespoon balsamic vinegar

The specific method is as follows: Peel and chop the garlic, peel and seed the green pepper, then chop the lentils, wash and chop them, put them in a pan and bring to a boil. Add 1 teaspoon cooking oil and add 1 teaspoon salt. Then, add the lentils to the pot, blanch them and remove the cold water. Then, control the water to dry, then put it into a larger soup pot and add green pepper shreds.

Okay, friends! There are many ways to eat lentils. I will share these delicious recipes with you for now. If you are having trouble understanding the steps while reading this tutorial, please leave me a message in the message area at the bottom of this article. I'll give you an answer as soon as I see it. If you have better suggestions or better practices, you are also welcome to leave a message in the message area. Of course, if you like these practices but don’t have time to do them right now, you can also bookmark this article first!