You can eat. Mandarin fish, also known as mandarin fish, contains protein, fat, a small amount of vitamins, calcium, potassium, magnesium, selenium and other nutrients. Its meat is tender and easy to digest, and it is suitable for children, the elderly and people with poor digestive function of the spleen and stomach. Broken mandarin fish is a good recipe during pregnancy.

Ingredients: 500g mandarin fish.

Accessories: 50 grams of shrimp, 25 grams of chicken, 25 grams of ham sausage, 25 grams of roast duck, 25 grams of mushrooms (fresh), 25 grams of bamboo shoots, 25 grams of cucumbers, 25 grams of tomatoes, 25 grams of green peppers and 25 grams of cherries 10 grams.

Seasoning: lard (refined) 25g monosodium glutamate 3g salt 3g rice wine10g pepper 2g sesame oil 2g.

manufacture craft

1. Slaughter the mandarin fish and dice the fish; Shrimp and diced chicken are wrapped and mixed with starch; Other ingredients are evenly diced.

2. The mandarin fish is steamed from head to tail and placed at both ends of the plate; Heat the wok with oil, add seasoning, add fish and ingredients, stir-fry and put it in the middle of the fish head; Then fry the shrimp paste in green pepper and surround the plate with cherries.

Process tips

1. Mandarin fish is also called mandarin fish.

2. Preparation of Shrimp Glue: Thaw the shrimps in cold water, take them out, absorb the water with a dry cloth, then pat the shrimps into mud with a knife, put them in a basin, add salt and beat the shrimp glue until the glue starts, then add monosodium glutamate, cornstarch, sesame oil and pepper, and stir well.

Relevant people are suitable for pregnant women and parturients aged 4 ~ 6 months.