Yam mud is a simple and delicious food, which is not only delicate in taste, but also rich in nutrition. This article will introduce the production method of yam sauce for everyone, so that everyone can easily master this delicious production technique.

Simple material

The ingredients for making yam paste are very simple, just fresh yam and half a cup of milk.

Make simple

Making yam paste is very simple, just steam the yam slices, press them into paste, add milk and stir them evenly, and then put them back in the steamer for steaming 10 minutes.

Suitable for babies.

Yam mud is a food suitable for baby, but it should be decided according to baby's teeth and digestion. You can steam it and press it into mud, add some sugar to taste, but add a small amount to avoid indigestion.

skill

Baby's diet needs special attention, especially for 1-3-year-old babies. If you are not sure, consult a doctor first!