food
500 grams of high gluten flour
265 grams of warm water
400 grams of meat stuffing
Yeast 5g
400 grams of beans
condiments
Steps/methods
1. 500 grams of high-gluten flour, 265 grams of warm water and 5 grams of yeast, all the materials are mixed, put into a bread machine and kneaded into smooth dough.
2 Take out the kneaded dough, cover it, and ferment it in a warm place for 2.5 times.
Add a little soda water to the fermented dough, put it into the fermented dough, knead and exhaust, and then wake up to 10 minute.
400 grams of minced meat is put into a basin for later use.
Chop onion and ginger.
Add chopped green onion and Jiang Mo to the meat.
Then add peanut oil, soy sauce, cooking wine, refined salt, spiced powder and chicken essence and stir evenly in one direction.
Pinch off the head, tail and roots of beans and clean them.
Put the water in the pot. When the water boils, blanch the beans in the pot until they are cut off. You can pinch the beans with your hands and fish them out.
Take out the beans and let them cool.
Put the beans on the chopping board and cut them into pieces.
Chop it into fine powder. Don't chop too much, it's too broken and it doesn't smell like beans. )
Put the chopped bean stuffing into the meat stuffing and stir evenly in one direction.
Through the above practice, I think everyone knows how to make long bean dumpling stuffing. As long as the remaining long bean dumpling stuffing is wrapped in jiaozi, a delicious jiaozi will be baked. The ingredients used are simple and relatively cheap, which is suitable for us to make this delicious food at home and has rich nutritional value. So let's work together.