Luffa is a seasonal vegetable in summer, which contains various nutrients higher in melon food, and has the effects of cooling, diuresis, blood circulation, menstruation, detoxification, antiallergic and beauty. Tomato is rich in nutrition and has a special flavor, which has the effects of reducing weight, relieving fatigue, stimulating appetite, improving digestion of protein, and reducing bloating and indigestion.
Extended data:
Most of the ripened tomatoes are out of season, all red and hard to handle. When opened, you can see that the seeds are green or have no seeds, and there is no juice in the pulp. However, naturally ripe tomatoes have some green around their pedicels, which are soft to pinch, smooth in appearance, khaki in color, red in flesh, sandy and juicy.
Malic acid contained in tomatoes can promote the secretion of gastric juice and help digestion; The fruit acid contained in it can reduce the content of cholesterol in blood, which is an ideal dietotherapy product for patients with hypertension, hyperlipidemia and coronary heart disease.
References:
Tomato, loofah and Baidu Encyclopedia? Tomato towel gourd Baidu encyclopedia