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Taboos for eating Hericium erinaceus
Taboo:

First, before eating Hericium erinaceus, it is necessary to check the quality of Hericium erinaceus. Once Hericium erinaceus shows signs of mildew, it can no longer be eaten.

Second, patients with diarrhea and colds should not take Hericium erinaceus.

Third, people with skin diseases or allergic constitution should not take Hericium erinaceus.

Fourth, Hericium erinaceus and shrimp can't be eaten together.

Extended data:

Value:

1, anti-inflammatory and anti-ulcer

Hericium erinaceus extract can treat gastric mucosal injury and chronic atrophic gastritis, and can significantly improve the eradication rate of Helicobacter pylori and ulcer healing rate.

2. Anti-tumor

The fruiting body extract and mycelium extract of Hericium erinaceus play an important role in anti-tumor.

3, lowering blood sugar

Hericium erinaceus mycelium extract can resist hyperglycemia caused by alloxan, and its mechanism may be that Hericium erinaceus polysaccharide binds to specific receptors on cell membrane, and transmits information to mitochondria through cyclic adenosine monophosphate, which improves the activity of sugar metabolism enzymes, thus accelerating the oxidative decomposition of sugar and reducing blood sugar.

4, anti-oxidation and anti-aging

Both the water extract and alcohol extract of Hericium erinaceus fruiting body have the ability of scavenging free radicals. The three parts of Hericium erinaceus mycelium in bean curd whey were endopolysaccharide, and their potential antioxidant and liver-protecting effects were evaluated. The results showed that they had different activities in different systems, and showed strong antioxidant and liver-protecting effects in vitro and in vivo.

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