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What are the benefits of American red grapes?

1. Anti-anemia

Red grapes contain vitamin b12, which has anti-pernicious anemia effects, especially red wine made from fermented red grapes with skins. Each liter contains about Contains vitamin b12, 12 to 15 mg. Therefore, drinking red wine regularly is beneficial to the treatment of pernicious anemia.

2. Replenishing and stimulating the brain nerves

Red grape fruit is very rich in organic acids, glucose, amino acids, and vitamins. Regular consumption can replenish and excite the brain nerves, which is helpful for treatment. It also has certain effects on neurasthenia and eliminating excessive fatigue.

3. Anti-virus and bactericidal

Red grapes contain natural polymerized phenol, which can combine with proteins in viruses or bacteria to make them lose their ability to transmit diseases, especially It has a very good killing effect on hepatitis virus, polio virus, etc.

4. Delay aging

The sugar in red grapes is mainly glucose, which can be quickly absorbed by the body. When hypoglycemia occurs in the human body, if you drink grape juice in time, the symptoms can be relieved quickly. In addition, the flavonoids contained in red grapes are also powerful antioxidants that can fight aging.

Notes:

1. Diabetic patients, those with constipation, and those with spleen and stomach deficiency should eat less.

2. Remember not to eat it with seafood, fish, radish, and tetracycline.

3. People who are taking ginseng should avoid eating red grapes.

4. Do not drink water immediately after eating red grapes, otherwise it will easily cause diarrhea.