Pigeon stewed asparagus to tonify the kidneys, the specific method is as follows:
Preparation materials: asparagus, pigeon, wolfberries, red dates, boiling water.
1, the first step, the red dates to remove the core, as shown in the picture below.
2, the second step, the pigeon with boiling water for a while, as shown in the picture below.
3, the third step, the pigeon into the cup, as shown in the picture below.
4, the fourth step, the two ingredients of red dates and tianma into the cup, as shown in the picture below.
5, the fifth step, add water into the cup, as shown in the picture below.
6, step 6, put the cup into the pot, add water to the pot, and stew for 1 hour, as shown in the picture below.
7, the seventh step, add the wolfberry, in the stew for 15 minutes, as shown in the picture below.
8, as shown in the picture below, asparagus pigeon soup is ready.
The above content referenceBaidu Encyclopedia - Pigeon Stew with Tianma