Material: a piece of ginger, saffron 1 gram, salt.

The process: flatten the ginger with a knife, saffron wrapped in gauze in the water together to boil, and then add a spoonful of salt to soak your feet.

Functions: cold feet and fear of cold.

2, saffron feet

Ingredients: 1 gram of saffron, a little salt.

Process: put the saffron in the water to boil, add a spoonful of salt, first smoked feet after soaking feet

Effect: activate blood stasis, treatment of lumbar pain.

3, moxa leaves feet

Material: dry moxa leaves 50-100 grams

process: first boil the water and add cool water or wait to reduce the temperature of the feet, first part of the hot water to soak the moxa leaves for 20 minutes before adding water to soak the feet can also be.

Functions: mugwort with ginger can cure wind-cold cold, arthritis, rheumatoid, cough, bronchitis, emphysema asthma.

Wormwood with saffron can improve varicose veins, peripheral neuritis, poor circulation, numbness in the hands and feet or blood stasis.

Mugwort with pepper 20 grains for sweaty feet, smelly feet, foot odor, warm rash.

4, vinegar feet

Ingredients: the right amount of vinegar

Process: burn hot water, and then put the right amount of vinegar, until the temperature is suitable for soaking feet.

Effect: vinegar feet can also enhance skin elasticity, so that the skin becomes smooth; remove rheumatism, improve the cold and cold and other human discomfort.

5, baking soda feet

Ingredients: baking soda, salt.

The process: put salt in the water and heat it, then put baking soda and soak your feet in water.

Functions: lower blood pressure

6, Angelica cinnamon feet

Ingredients: 40 grams of Angelica, 25 grams of cinnamon

Process: Angelica, cinnamon with the right amount of water, decoction 40 minutes, remove the slag to take the juice, and 2500 ml of boiled water poured into a basin, the first fumigation scrubbing the face, to be at a suitable temperature when the feet, 1 time a day, each time fumigated for 30 minutes. Each time you smoke for 30 minutes.

Benefits: beauty, skin care.

7, Dangshen Astragalus atractylodis Macrocephalae Foot Soak

Ingredients: 15 grams of Dangshen, 20 grams of Astragalus, atractylodis Macrocephalae 15 grams

The process: the three medicines with water decoction and poured into the footbath footbath for 30 minutes, once a day.

Effect: replenish qi deficiency.

8, Gui Zhi Yinhua Saffron Foot Soak

Ingredients: 15 grams of Gui Zhi, 15 grams of silver, 20 grams of safflower

Process: several medicines with water decoction and poured into the footbath footbath for 30 minutes, once a day.

Functions: moisturize the skin, cure chapped skin

9, Xinyi flowers Cang Erzi foot soak

Ingredients: 20 grams of Xinyi flowers, Cang Erzi 20 grams, 15 grams of Angelica dahurica, Platycodon grandiflorus 10 grams, 10 grams of Ascophyllum, Wujiaolong 60 grams, Mentha piperita 10 grams, 10 grams of fine Xin.

Process: Add several medicines to the water and boil, soak your feet.

Functions: pass the nose, improve nasal congestion, runny nose. 10, Xia Gu Cao Mulberry Foot Soak

Material: Xia Gu Cao 30, mulberry 20, Gui Zhi 20, white peony 20, nightshade 30, dragon teeth 30, oyster a little.

Process: put all the ingredients into the water to boil and soak away.

Functions: improve insomnia