The big head of cabbage is also called cabbage, kale ~ big head of cabbage practice has a lot of, can be cold, stir-fried kale, but also can be wrapped cabbage buns, etc., are very good ah!

Cold: clean the daikonai, daikonai pesticides are more, be sure to rinse a few times, and then cut into julienne or broken into small pieces by hand. Put in your favorite seasonings on it, garlic, chili oil, sesame oil, etc.. You can eat it now, or you can marinate it half an hour in advance, so feel free to do so, depending on what texture you like. The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it.

Choke kale: kale washed, sliced or cut thick silk can, like to eat spicy can put some red pepper segment or pepper, the taste will be more refreshing Oh! Oil temperature is hot, the first red pepper segment or pepper fryer, fry the flavor, fish out the pepper, into the daikonai, stir-fry over medium-high heat, a few minutes on the good, do not fry over the fire, crispy and tender a little bit of the most delicious.

Baozi (dumplings): Baozi or dumplings, you can not put meat, made of vegetarian filling, like carrots can add a little. Big head cabbage to make filling, to blanch. The cabbage is broken into pieces and washed, the water is boiled, the whole piece of blanching into the pot can be. Blanching the whole piece also prevents the loss of nutrients. Carrots also need to be blanched.

Slightly soften a little bit can be fished out, about 2 minutes, this step can also be very good to remove pesticides, fished out and put into cold water to cool, and then cut into julienne and then chopped into stuffing, like to put a little bit of meat can also be put, do not put the meat is also delicious, you can put a little bit of cooking oil flavor is also good. I prefer to eat vegetarian stuffing.

Steaming buns or dumplings, open the pot can turn off the fire, about 10 minutes, and leek filling about the same time. Overcooked flavor is not good, this attention ah! You can also make dumplings are also delicious.

Warm tips: If you want to stir-fry or make stuffing, you have to master the heat!

The big head of cabbage is very good for our body, the content of vitamin C is twice as high as cabbage. Rich in folic acid, very good for pregnant women. And it has anti-aging, antioxidant effect, can improve human immunity, antibacterial and anti-inflammatory. Usually think about eating some daikonai oh!