During the whole pregnancy, try to eat less or not to eat fried food, because fried food contains too much saturated fatty acid, eating fried food will cause excessive calorie intake, cause weight gain, and the fetus will grow too big if it absorbs too much calories, which is not good for delivery.
In the process of frying food, carcinogenic poisons may be produced, which are harmful to the health of pregnant women and fetuses and may be dangerous.
A small amount of fried food will not cause obvious harm to the body, but eating fried and fried food often may have adverse effects on the body. So it is not recommended to eat these fried foods.
Pregnant women need to eat some foods with high protein and vitamins.
Don't eat greasy, spicy, stimulating and cold food, avoid fatigue, have regular checkups, develop regular work and rest habits at ordinary times, and maintain a good mood; You can also eat more fresh fruits and vegetables, do moderate activities outdoors, and don't catch a cold when you go out.