Does cuttlefish soup have milk?
Cuttlefish tastes sweet and flat, and has the effects of nourishing liver and kidney, nourishing yin and nourishing blood. Can be used for treating amenorrhea and puerperal hypogalactia caused by liver and kidney deficiency or blood deficiency. For lactating mothers, cuttlefish is a very beneficial health food, which can not only promote lactation and improve eyesight, but also prevent depression and breast cancer, and help lactating mothers replenish blood and qi. When cooking cuttlefish, it is best to add lean meat, peanuts, jujube and other foods to promote milk production.
Benefits of eating cuttlefish soup for pregnant women
Cuttlefish is full of treasures, which is a good food for dietotherapy, especially for women. Cuttlefish is delicious and nutritious. Every hundred grams of meat contains protein13g, and fat is only 0.7g. It also contains carbohydrates, vitamin A, vitamin B, calcium, phosphorus, iron, riboflavin and other substances necessary for human body. Cuttlefish is sweet, salty and flat in nature. It has the functions of nourishing liver and kidney, nourishing blood and nourishing yin, and benefiting qi. It can not only promote lactation and improve eyesight, but also benefit qi and nourish blood. It is one of the best health foods for lactating mothers.
Cuttlefish and what stew the most milk?
Braised cuttlefish with soybeans and pig's trotters is good. There has always been a folk saying that "four legs are not as good as two legs, and two legs are not as good as no legs". Cuttlefish is delicious and nutritious. Every 100 grams of meat contains protein13g, and the fat is only 0.7g. It also contains carbohydrates, vitamins A and B, calcium, phosphorus, iron and other substances necessary for human body. It is a nourishing food with high protein and low fat.
The practice of milking cuttlefish soup
Ingredients: trotters 1 piece, dried soybeans100g, and 3 dried cuttlefish.
Seasoning: 2g of salt, ginger 1 chunk, onion 1 root, 20g of rice wine and 5g of oil.
Practice:
1, prepare ingredients, clean trotters, cut into large pieces, and soak dried soybeans in water 1 hour.
2. Cut the dried cuttlefish with scissors and soak it in warm water until soft.
3, put water in the pot, put the trotters in the pot, boil water, and remove the blood foam.
4. Put the boiled pig's feet, soaked soybeans and ginger onions in a soup pot and bring to a boil.
5. Heat the wok, pour the oil, stir-fry the soaked cuttlefish in the wok, and pour the rice wine and shredded ginger to smell the fragrance.
6. Put the fried cuttlefish into the pig's trotters and soybean soup, add salt, boil for 5 minutes on high fire, and cook for 2 hours on medium and small fire until the soup becomes thick and there is a lot of collagen.