Proper consumption of some oysters has the functions of nourishing the body, promoting metabolism and improving the body's immunity. , good for health. Eating some oysters in moderation won't make you fat, but don't eat too much of any food. Eating too many oysters and some other high-calorie foods are also at risk of getting fat.
The efficacy of oysters:
1. Taurine contained in Qianggan Jiedu Oyster can promote bile secretion and eliminate fat accumulated in the liver, thus improving the detoxification effect of the liver and reducing the metabolic burden of the liver.
2. Purifying blood stasis oyster taurine has a good preventive effect on arteriosclerosis caused by blood stasis, as well as stenosis, myocardial infarction and cerebral infarction caused by it.
3. Restoring the amino acids contained in the tired oyster can improve the function of the liver, inhibit the accumulation of lactic acid, and help to accelerate the recovery of fatigue and improve physical strength. In addition, taurine and glycogen in oysters not only contribute to the recovery of physical fatigue, but also have a good effect on relieving mental fatigue.