How to Make Cantonese Family Recipes: Smooth Chicken Casserole
Ingredients
Ingredients: 1/2 tender chicken***500g***, dried green onions***150g, 8 cloves of garlic, 8 slices of ginger, 1 green and red bell pepper each, 5g of tempeh
Marinade: 1/4 tsp salt, 1 tbsp cooking wine, 1/4 egg white, 1 tbsp corn starch 1 tbsp
Seasoning: 1 and 1/2 tbsp Haitian Seafood Sauce, 1 tbsp oyster sauce, 2 tbsp water, 1/2 tsp sugar, 1/4 tsp black pepper
How to do it
1 Chop the chicken into small pieces, peel the dried green onion, slice the ginger, peel the garlic and crush it, and slice the red and green bell peppers into diamond-shaped pieces.
2 In order to add salt, cooking wine, corn starch into the chicken pieces and mix well, and finally add a little egg white and mix well.
3 Mince the black beans
4 Put the seasonings into a bowl and mix well.
5 Heat oil in a pan, add the chicken pieces and stir fry until browned.
6 Add the black beans to the pan and sauté, then pour in all the seasonings and cook until bubbling.
7 Add the fried chicken pieces and stir fry until evenly coated with the sauce.
8 Heat 1/2 tbsp oil in a casserole dish and add ginger, garlic, green and red bell peppers, and dry onions and saute to taste.
9 Pour in the sauteed chicken pieces.
10 Cover the casserole with a lid, drizzle a little white wine along the sides of the pan and cook for 2 minutes before serving.
Tips
1. This dish is the best choice of chicken tender chicken, and fried time is not easy too long, chicken pieces turn white can be. Because it is also light over the second heating of the casserole, do not be afraid of not cooked.
2. This dish does not need to add additional soy sauce, because the seafood sauce can help color, otherwise the color is too dark.
3. Sugar do not need to add too much, a little on the line, because the seafood sauce itself has a sweet flavor, it is best to mix the bowl of sauce when the taste test.
4. The aroma of red onion is very strong is the key to do this dish, northerners also called dry onion, if you can not buy it with purple skin small onions instead of it.
Cantonese family recipes: Cantonese poached fish
Materials
Main ingredient: grass carp
Auxiliary ingredients: soybean sprouts, tomatoes
Accessories: ginger, green onions, cornstarch, egg whites, pepper, cooking wine, salt
Practice
1. Drain the sliced grass carp fillets and sprinkle with salt, cooking wine and pepper. Gently wipe well, add starch, egg white and mix well, marinate for about 30 minutes.
2. Boil a pot of water, add a pinch of salt, and when the water boils, add the tomatoes and soybean sprouts and cook, drain, and spread on the bottom of the bowl.
3, into the marinated fish slices in step 1, wait a few seconds and then use chopsticks to pull apart, water boiling fish slices change color even after the soup is poured into the bowl with bean sprouts.
4, finally put the cilantro can.
Cantonese family recipes: garlic lily spicy shrimp
Materials
300 grams of prawns, 1 lemon, 4 cloves of garlic, 2 tomatoes, 100 grams of tomato sauce, 1 onion, lily .75 grams, 3 small red chili peppers, a small spoonful of salt, half a small glass of brandy, olive oil
Do
1.Preparation of ingredients
1. p>
2. tomatoes, onions, garlic, red pepper, lily washed
3. tomatoes, onions, garlic, red pepper chopped
4. marinated shrimp method; 1. shrimp washed from the back cut, remove the mud intestines, put in a bowl, add the red pepper, lemon juice.2. add brandy, olive oil, salt.3. with a fork in the shrimp meat inserted a few times, so that it is easy to taste, frying does not rolled up.4. Shrimp marinade 15 minutes, and so the pan of olive oil 60% hot fried shrimp.
5. fried shrimp cooked in brandy to cook for a while, shrimp cooked out
6. sauce production; 1, put the olive oil, 6 into the heat of the garlic, chopped onion into the sauté. 2. into the tomatoes sautéed. 3. into the lilies, into the tomato sauce, cook for 10 minutes. 4. shrimp emissions on the plate, drizzle sauce. ***With fruits and vegetables***
7. Prawns in sauce
Tips
With a glass of brandy, it's OK !