Pregnant women can eat white radish sparerib soup, and radishes can vent their bowels. In addition, spareribs are rich in protein, which can also supplement calcium, which is good for strengthening pregnant women's physique and promoting baby's development. But be careful not to eat spicy and exciting food, and don't eat too greasy food, which will easily affect your appetite. It is best to eat more fruits and vegetables, which can supplement vitamins and prevent constipation during pregnancy. Don't overwork after pregnancy, and don't share a room during pregnancy. In addition, it is best not to eat longan, hawthorn and other foods, which will cause miscarriage. Pay attention to relaxation during pregnancy. It's best not to get angry in a hurry. It is recommended to listen to more music and eat nuts in moderation, which is good for your baby's brain development.

1, the practice of stewed radish with ribs. Prepare ribs, white radish, salt, chicken essence, chopped green onion and other materials. Wash the ribs, chop them, blanch them in boiling water, and take them out. Peel the radish and cut it into pieces. Pour the right amount of oil into the pot, heat it, add chopped green onion and shredded ginger, stir-fry until fragrant, then add ribs, and add the right amount of cooking wine, salt and vinegar. Boil it with a big fire and then change it to a small fire. Finally, quickly add the white radish and stew it on low heat.

2. The nutritional value of stewed radish with ribs. White radish is cold when eaten alone, so pregnant women should not eat more. Stewed pork ribs with white radish can reduce the coldness of white radish and is suitable for pregnant women. Radish is rich in vitamin C and zinc, which has the functions of stimulating appetite, invigorating spleen, resolving food stagnation, improving immunity and disease resistance, and has good dietotherapy value. White radish is rich in dietary fiber, which can promote intestinal peristalsis and relieve constipation during pregnancy. Pork ribs are rich in calcium, which can supplement rich calcium and is good for pregnant women and fetuses.