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What is the difference between xylitol and sugar?

The main difference is that it has different properties, different characteristics, and different applicable groups, as follows:

1. Different properties

1. Xylitol

Xylitol is a natural sweetener extracted from plant raw materials such as birch trees, corn cobs, and sugarcane bagasse.

2. Sugar

is a polyhydroxy aldehyde compound that can become one of the above two organic compounds after hydrolysis.

2. Different characteristics

1. Xylitol

Xylitol is as sweet as sucrose and can absorb a large amount of calories when dissolved in water. Alcohol is non-cariogenic and has an anti-caries effect. Metabolism is not regulated by insulin and can be used as a thermal energy source for diabetics.

2. Sugar

The main function is to provide heat energy. Each gram of glucose is oxidized in the human body to produce 4 kcal of energy, and about 70% of the energy needed by the human body is provided by sugar. In addition, sugar is an important substance that forms tissues and protects liver function.

3. Different applicable groups

1. Xylitol

Xylitol can replace sugar and be used in candies, pastries, and beverages according to normal production needs. Indicate on the label that it is suitable for people with diabetes.

2. Sugar

Suitable for all ages, except diabetics.

Baidu Encyclopedia - Xylitol

Baidu Encyclopedia - Sugar