But neither black coffee nor Arabica coffee has a direct weight loss effect. Although caffeine can improve metabolic rate and suppress appetite, the weight loss effect of drinking coffee varies from person to person, so it is very important to drink it in moderation. In addition, if you want to lose weight by drinking coffee, it is recommended not to add sugar or dairy products, because these ingredients may increase the intake of calories and fat.
In a word, Arabica coffee is a kind of high-quality coffee, which can be used to make black coffee or other types of coffee, but it has no direct weight loss effect. If you want to lose weight, it is recommended to maintain a balanced diet and exercise moderately.