Step 1
Processing: Sun-dry the pumpkin (the pumpkin needs to be peeled), remove the stems, cut open the skin, remove the seeds, and remove the flesh.
Step 2
Drying After processing, cut the pumpkin into circular slices about 5mm thick and place it in the sun for about 4 days. It shouldn't feel particularly dry, a little moisture is better.
Step 3
Steaming Put the dried pumpkin into a steam pot and steam for about 10 minutes. Take out
Step 4
Put it into a slurry in a stainless steel pot, add a little water, add pumpkin dry salt, glutinous rice flour, soy sauce, chili garlic sugar (you can also add tangerine peel and ginger) a little), stir until it becomes a paste.
Step 5
Put the finished product that is steamed and stirred into a paste into a stainless steel basin, and put them together in a steamer to steam again
Step 6
After drying into small pieces, spread them on a bamboo sieve and expose them to the sun for 1 day, or spread them on a baking tray and bake them in the oven. Control the temperature at 55~65℃ until the pulp on the surface dries to When it is not sticky and has a certain elasticity, it is allowed to cool naturally.
The most sad thing for the elderly is that in summer, their appetite will get worse, and they are physically weak. Let me introduce it to you,