Cod Cod has always been a very popular species, white and tender meat, few fish bones, easy to remove, and cod is rich in vitamin A and vitamin D. Unsaturated fat in cod is also popular around the world because of its ability to inhibit the growth of bacteria. For adults, cod can promote blood circulation, relieve pain, protect the liver and moisten the intestines.
Salmon Salmon, the correct name is Emerald Salmon, which is a very popular fish. It has a wide variety of foods, a large volume, high-quality protein, and a variety of trace elements. It is suitable for bright eyes and rich in nutritional value. Cod My baby's first bite of fish was cod. I went to the supermarket to buy frozen cod pieces. Basically, there were no thorns. It was very convenient to eat by direct steaming. Cod was rich in protein and trace elements, and the meat was particularly soft and tender. My baby was only eight months old. Steamed cod and rice noodles were mixed and eaten well. If the big baby eats it, it can be fried in dry powder, which tastes best. Of course, it can also be stewed directly into soup or vegetables or cooked in hot pot for the baby to eat. Once the baby carp can eat by itself, it can eat other fish, such as carp.
My family often cooks stewed carp. I stick the fish head on my body and peel off the skin for my baby to eat, because the meat inside is tender and there are few thorns, but be sure to check whether the fish bones are picked before eating, so as not to get stuck in the baby's throat. The fish in Longli Fish Longli is almost the same as cod meat, very tender, almost without thorns, and the price is closer to people than cod. It is also a good choice for baby food. It can be steamed or stewed in soup, which is simple and easy to cook.