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How to eat dried fish from Jiangsu

Dried fish from Jiangsu can be steamed or braised.

Dried fish refers to fresh fish that has been fully sun-dried. Defatted dried fish is made from high-quality fresh fish and refined through high-temperature cooking, drying and other procedures. All indicators meet national standards.

Type introduction

Dried fish is mostly made of green, grass, silver carp, mandarin fish, carp, crucian carp and other freshwater fish, which are salted and dried into a moderately salty aquatic product. Common ones include dried squid, dried abalone, dried whitebait, etc.

More than 90% of squid is processed into dried squid, which is one of the eight delicacies of seafood.

Abalone is a seafood shellfish. Peel off the shells of fresh abalone, remove the internal organs, remove the ears, abdomen and feet, cook them in a pot of boiling water, take them out and dry them to make dried abalone.

Whitebait, also known as sea anchovy, is white and slightly transparent, no longer than about 3 cm long, and has no scales. It has always been used as a whole food (that is, the internal organs, head, wings, etc. are not removed and eaten as a whole). As a natural "longevity food", holistic food has been recognized by international nutrition.