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Does mashed potatoes make people fat?
First of all, I want to emphasize that eating too much will make you fat! However, rice wine is nutritious and delicious, so it doesn't matter if you drink a little more occasionally.

Many people think that mash is just rice wine and sweet wine, and it has no nutritional value. In fact, wort has high edible and medicinal value. For women, mash is a treasure. It can be said that women should never leave mash. Let's talk about the influence of mash on women first.

1. Fermented grains can help digestion. As we know, mash, also known as fermented wine, is brewed from glutinous rice. The disadvantage of glutinous rice is that it is too sticky and difficult to digest, and it will be easily digested after being made into paste. Fermented grains have a special sweet smell, which can stimulate digestive glands to secrete digestive juice, stimulate appetite, help digestion and promote metabolism.

2. fermented grains can tonify the kidney. Fermented wine is made of glutinous rice. In Chinese medicine, glutinous rice is different from other rice. Other rice nourishes the spleen and stomach, only glutinous rice nourishes and warms the kidney.

3. fermented grains can nourish the skin. After glutinous rice is made into wine, the alcohol content is increased, which can enter the lung meridian, and the lung governs fur, so women who often eat glutinous rice have good skin and will not get old.

4. Fermented wine can enhance breast and deliver milk. In many places in China, there are customs of feeding pregnant women and fermented grains, because fermented grains can enter the liver meridian, promote blood circulation and replenish blood, and milk is metaplasia, so fermented grains can also pass through the breast, have the effect of breast enhancement, and can also let pregnant women feed.

5. fermented grains can make up for the deficiency. With the accelerated pace of life, the physical and mental pressure of white-collar women is increasing. I often feel very tired, I can't lift my spirits, and even have less menstruation and early menopause. When I went to check, I couldn't find anything wrong. At this point, my body is "virtual". Eating fermented grains often can replenish qi and deficiency. Can be used for preventing and treating diseases such as chills in winter and rheumatoid arthritis. Fermented wine is suitable for people: it is suitable for everyone, especially middle-aged and elderly people and pregnant women with qi stagnation and blood deficiency.

It is worth noting that because of its rich nutrition, fermented glutinous rice is a good "fattening agent", and eating it every day will make people fat. In addition, people who are allergic to alcohol should be careful to eat fermented grains.