Ingredients:

150 grams of celery, 250 grams of lily, 15 grams of red pepper, garlic slices, cooking oil, salt, sugar, and chicken essence. Method:

< p> Remove the stems of the red pepper, wash them, wash the celery, cut them into diamond-shaped slices, blanch them in boiling water, peel the lily slices, and wash them; heat the oil in a pot, add the garlic slices and red pepper slices, stir-fry until fragrant, and add Stir-fry celery and lily until cooked, add sugar, salt and MSG. Efficacy:

Lily and celery are both very good health vegetables. Celery is rich in protein, minerals, etc. while lily is rich in vitamins, alkaloids, etc. The two complement each other and have good health benefits. It has the functions of blood pressure, sedation, soothing and moistening the lungs. Spring is prone to dryness. Eating celery and fried lily can clear away heat and moisturize the lungs, calm the mind and calm the mind.