What should women eat after drug abortion? More and more people want to induce labor because of unplanned pregnancy or fetal dysplasia. I would like to remind the majority of female friends that they must take good care of themselves and not have unclean sex life. If you don't plan to have children, you must take contraceptive measures to avoid irreparable harm to your body. Let's share what women eat after drug abortion.
What should women eat after drug abortion? 1
1, eggs
Eggs are rich in nutrition and high in protein. They contain lecithin, vitellogenin and various vitamins and minerals, which are easy to digest and suitable for women after induced abortion. Women don't have to have more than 4 ~ 6 eggs a day after induced abortion.
2. Brown sugar
Because the glucose in brown sugar is much more than that in white sugar, drinking brown sugar will make women feel hot all over after induced abortion. Brown sugar has a high iron content, which can enrich blood for women after induced abortion. Brown sugar contains a variety of trace elements and minerals, which can induce diuresis and promote lochia discharge. Brown sugar also has analgesic effect. But don't eat too much. Generally, you can't drink for more than 10 days.
Step 3: soup
Chicken soup, fish soup and sparerib soup contain protein, vitamins and minerals easily absorbed by human body, and their delicious taste can stimulate gastric juice secretion and increase appetite.
4. Xiaomi
Millet is rich in vitamin b 1 and vitamin b2, which can help women recover their physical strength after induced abortion, stimulate intestinal peristalsis and increase their appetite.
5. Lotus root
Lotus root contains a lot of starch, vitamins and minerals. Rich in nutrition, light and refreshing. It is the best vegetable for removing blood stasis and promoting regeneration. It can strengthen the spleen and stomach, moisten and nourish yin, promote blood circulation and remove blood stasis, clear heat and promote lactation. After induced abortion, women eat more lotus roots, which can remove abdominal blood as soon as possible, stimulate appetite and help digestion.
6. Hemerocallis
Day lily contains protein, phosphorus, iron, vitamin A, vitamin C and so on. Rich in nutrition and delicious, especially suitable for soup. According to Chinese medicine books, it has the functions of detumescence, diuresis, antipyretic, analgesia, blood supplement and brain strengthening, and can relieve symptoms such as abdominal pain, dysuria, pale face and restless sleep after induced abortion.
7.soybean sprouts
Soybean sprouts contain a lot of protein, vitamin C, cellulose and so on. Protein is the main raw material for growing tissue cells, which can repair damaged tissues during childbirth. Vitamin C can increase the elasticity and toughness of blood vessel wall, prevent bleeding, and cellulose can moisten intestines and prevent constipation after induced abortion.
8. Macroalgae
Kelp contains more iodine and iron, iodine is the main raw material for making thyroxine, and iron is the main raw material for making blood cells. Women eat more of this vegetable after induced abortion, which can prevent anemia. In short, the diet in the second month should be varied, with both meat and vegetables, rich in nutrition and easy to digest.
What should women eat after drug abortion? 2 1. After drug abortion, women should first ensure the supply of high-quality protein and adequate vitamins and inorganic salts, especially pay attention to supplementing foods rich in iron to prevent the occurrence of iron deficiency anemia. Chicken, fish, animal liver, animal blood, lean meat, bean products, lotus seeds, fresh vegetables and fruits are all good choices.
2, carp is also very suitable for women after drug abortion. Because medical abortion will cause certain damage to women's uterus, and carp can promote uterine contraction, which can help expel embryonic tissue, reduce vaginal bleeding and shorten bleeding time.
3. After drug abortion, women are weak and often sweat easily. At this time, it is necessary to pay attention to more hydration, a small amount of hydration for many times, and reduce water evaporation. In addition, when sweating, water-soluble vitamins in the body will be excreted, especially vitamin C, vitamin B 1, vitamin B2, etc. Therefore, after drug abortion, we should eat some fresh vegetables and fruits in moderation and supplement the lost vitamins, which is also conducive to preventing constipation.