Mushrooms of the Coprinus comatus variety can regulate sugar metabolism in the body and lower blood sugar.

1. Drumstick mushrooms are rich in cellulose, which can effectively promote intestinal wall peristalsis, help digestion, prevent dry stools, and achieve the effect of moistening the intestines during defecation. Drumstick mushrooms contain a variety of amino acids and vitamins that regulate metabolism, thereby exerting a calming and calming effect. Drumstick mushrooms are tender and rich in fiber, which can stimulate intestinal peristalsis and promote digestion. Therefore, eating drumstick mushrooms regularly can achieve the effect of nourishing the spleen and stomach.

2. Drumstick mushrooms can nourish the spleen and stomach. Traditional Chinese medicine believes that regular eating of drumstick mushrooms can nourish the spleen and stomach. Drumstick mushrooms have relatively mild properties and sweet taste. They are tender and rich in fiber, which can speed up the stomach meridian. Intestinal motility, promote digestion, and prevent dry stool, constipation and other conditions. Drumstick mushrooms contain active ingredients that improve diabetes, as well as vitamins and mineral elements that regulate sugar metabolism in the body. Therefore, long-term consumption of drumstick mushrooms has a good effect on lowering blood sugar and relieving symptoms of diabetes.

3. Coprinus comatus is rich in nutrients, delicious, high in protein content and low in fat content. Regular consumption is beneficial to the stomach, clears the mind and eliminates hemorrhoids. It can increase appetite, enhance human immunity, and has high nutritional value. Coprinus comatus also contains effective ingredients for improving diabetes, participating in sugar metabolism in the body, lowering blood sugar and alleviating symptoms of diabetes. Coprinus comatus contains a variety of biologically active enzymes with health care effects. Among them, trypsin and maltase help digestion, tyrosinase has the effect of lowering blood pressure, and polysaccharide compounds have certain anti-cancer effects.

4. The preparation of drumstick mushrooms is also very simple. It can be placed in the soup or cooked directly. Here is a very convenient method that you can try if you have time. First, mushroom and wolfberry chicken soup, first wash all kinds of mushrooms, cut the chicken, then cut the drumstick mushrooms, tear them with your hands, add water to the chicken pot and boil, add ginger and chicken soup at the same time, then take out the chicken, add an appropriate amount of water, cook for a while, and then stew over fire Leave for half an hour, then add wolfberry, salt to taste, and cook for a while.