Many women are particularly nervous about breast hyperplasia, fearing that it is a precursor to breast cancer. In fact, breast hyperplasia is only due to female endocrine disorders - that is, breast structural disorders caused by increased estrogen and decreased progesterone. Don't worry that it will definitely transform into breast cancer. Many women with breast hyperplasia mainly present with cyclic breast pain, thickened or lumpy breast glands, and tenderness. At the same time, there will also be emotional changes, such as anger, tension, anger, anxiety, depression, etc., changes in work and life patterns, fatigue, and even weather changes, etc., can make the pain worse. Some women do not usually feel breast pain, but after the doctor told her that she had breast hyperplasia during a health checkup, she often felt breast pain. When the patient is in a good mood, the symptoms of breast pain will be relieved. What needs to be explained to everyone is that the vast majority of patients with breast hyperplasia will recover without treatment after menopause. It is not that breast hyperplasia will definitely transform into breast cancer. Therefore, don’t be overly nervous because you have breast hyperplasia. Excessive mental stress will aggravate breast hyperplasia and make breast pain more obvious. It should be reminded that a small number of breast hyperplasia can develop into atypical hyperplasia, and moderate or severe atypical hyperplasia may transform into breast cancer, so it needs to be taken seriously. When you are found to have breast hyperplasia, don't panic, maintain a good mental state and a peaceful mind, eat less greasy and spicy food, eat more soy products, fresh fruits and vegetables, pay attention to the balance between work and rest, and pay attention to physical exercise. Of course, an annual breast examination is essential, and women over 40 years old should also undergo mammography to have a comprehensive understanding of their physical condition. gt; gt; gt;